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Weightlifting Only Summer Program:

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• 5 days a week of individualized weightlifting (M-F).

• Personalized Workouts written by Head Trainer, Nick Milone

• Baseline assessments and ongoing evaluations for strength.

• Up to 12 weeks, June 2– August 22.

• College and High School, 8-12th grade (age 14+)

• All Indoors at our PFA Sports facility: 8240 Haskell Ave, Van Nuys