Register for Pilates @PFA with Coach Maddie and Lyla! Mat-based. With weights. Built for athletes, coaches and adults.

Friday April 10th at 10:00 am with Maddie

Saturday April 11th at 10:00 am with Maddie and Lyla

Tuesday April 14th at 7:00 am with Lyla

Friday April 17th at 9:00 am with Maddie

Thursday April 16th at 7:00am with Lyla

Friday April 24th at 10:00 am with Lyla

at PFA Sports SFV

This is a mat-based Pilates class held in the PFA gym, incorporating weights. Please bring your own yoga mat.

For core stability, balance, rotational strength and body control, essential for performance and health, whether you’re an athlete, parent, or adult of any level

Pitchers: Improve core stability, mobility, and control to enhance velocity, command, and durability.

Hitters: Develop rotational strength, balance, and mobility to generate more power and consistency at the plate.